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The Matador

The Student News Site of San Gabriel High School

The Matador

The Matador

A commonly known music app in which has millions of users daily. The app has opened up many great creative opportunities for people to enjoy.

How music helps mental health

Gisellejoselyne Cardenas February 17, 2025

Music is a universal language that brings people together, no matter where they’re from. With so many genres to explore, it’s easy to find songs that fit our mood whether we’re dancing and screaming...

Photo courtesy of Nataliia Fedorova on dreamstime.com. Positive self-talk is one way to undo the psychological harm induced by perfectionism and internalized shame.

More Student Support Workshops Needed at our School

L Tong, Copy Editor September 20, 2024

As the learning environment gets increasingly competitive, many students often suffer from the combined negative effects of chronic anxiety, stress, and depression regardless of their grade levels.  According...

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mental health